Running

This is how running shoes should look like

Beside track and field, running is one of my favorites:

Since the age of three years I am member of several athletic clubs. The distances, I run are in the range between 3000 m and 42 km, but mostly I do the 10 km. Only one or two times a year I take part at a half-marathon. Big events, I have taken part:

1 x Berlin-Marathon (www.berlin-marathon.com) (1998)
9 x Rennsteiglauf (www.rennsteiglauf.de) (1997-2005)
3 x Harzgebirgslauf (www.harz-gebirgslauf.de) (2000,2002,2003)

Also I am doing ten 10km races a year within the Nordhessencup (www.nordhessencup.de).

My best results can be found in the track and field section. Some photos can be found in the german part of this page under .